Coaching Lesson #7
Dr. Kathleen RocheThis online class is about your thoughts controlling your life. It consists of written material, a worksheet or worksheets, a video for more in-depth discussion on the subject and an e-mail coaching session of up to 5 clarifying questions. It is best to start with the written material, watch the video, then complete the worksheet and finally the email session.
Coaching Lesson #7
Learn to say No to anything that does not fit into your decision to reach a certain goal or dream … Ready to learn how to say NO! Ready to put yourself first and eliminate distractions while reaching your goals? It’s time to begin. Don’t let yourself down.
Coaching Lesson Information
Okay, let’s get something straight. You are in charge of your time and what you allow or disallow into your day, week, month or year. I know exactly what you are thinking. I have kids, school, a job, a spouse, church obligations, friends and maybe even a dog, a cat, hamsters and that they are what take up all your time! I have one word for you – NO! You must learn to say No to anything that does not fit into your decision to reach a certain goal or dream… Ready to learn how to say NO? Ready to put yourself first and eliminate distractions while reaching your goals? It’s time to begin. Don’t let yourself down.
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To book an engagement or for additional information, contact Dr. Kathleen Roche at (618) 910-4452 or fill out the form below.