2 Ways to Reduce Daily Boredom I don’t know about you, but some days I feel less than great. I’m low, grouchy, frustrated, and bored. These words I use to describe what I’m like on those days and let’s face it, not the best company. The thing is, days...
Boosting Your Inner Confidence I’ve been coaching for a few years now, and the biggest things I’ve discovered – both for me and for my clients – are inner confidence and knowing your key values are the keys to it all. There are all kinds of...
9 Ways To Combat Fear Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly...
Goals: It is important to have written goals. The statistics show goals which are written down are more likely to be completed than goals which are kept in our head. The more detail and clarity you can bring to your goals, the easier it is to track them. Many times I...
5 Steps for Making Affirmations Work for You The powerful technique of affirmations has helped thousands of people obtain everything they desire. Many people practice positive affirmations daily, but not everyone manages to benefit. Affirmations work a lot like...
9 Ways To Combat Fear FEAR can be defined as False Evidence Appearing Real. We can overthink any issue or situation and make it something it is not. We can create FEAR and stop forward progress on a project, a deadline or in any given situation. We can let fear...
